Pure Health Blogs 
Joint health has become a major concern in 2025, as cases of arthritis, joint stiffness, sports injuries, and age-related cartilage wear continue to rise. While supplements like collagen and glucosamine are popular, dietary sources remain the foundation of long-term joint support. Moreover, proper nutrition supports not only joint health but also overall well-being. One such … Read more
When it comes to boxing, power and technique often steal the spotlight. However, behind every strong punch is something far more fundamental: boxing hand wraps. Whether you are a beginner stepping into the gym for the first time or an experienced fighter refining your craft, hand wraps play a critical role in protecting your hands, … Read more
Are you looking for a dairy option that fits your health goals, supports weight loss, and still offers all the nutrition of milk? Fat free Milk is a classic beverage, enjoyed worldwide for taste and nutrition. Over the years, dietary trends and health research have influenced which types of milk consumers choose. Today, many people … Read more
What if it is possible that protection of your muscles can also protect your mind? Of the many things that come with getting older, the most common and most feared are age-related muscle loss dementia. While most people think of these as two separate diseases, there is a growing body of research finding an interesting … Read more
Lewy Body Dementia (LBD) impacts millions of families across the world. Yet many people are still unfamiliar with its progressive nature and distinctive symptoms. Lewy Body Dementia has seven stages that patients, caregivers and families need to be aware of when facing this difficult disease. Unlike other forms of dementia, LBD has its own characteristics … Read more
A Cardiolite stress test is a noninvasive test that evaluates the function of the heart when it is under stress. Cardiac stress test: It is a nuclear stress test which involves the use of a small amount of radioactive substance to generate images of the blood supply to the heart muscle. By comparing the images … Read more
Are you looking for one ingredient that could be the solution to your beauty routine, calms common health complaints and has myriad wellness benefits? Another product is organic castor oil. This ancient elixir that is cold pressed from the seeds of the Ricinus communis plant is well known for its versatility and power. From your … Read more
If you’re someone who loves the comforting texture of egg noodles but must avoid gluten because of celiac disease, wheat allergy, or personal preference, you’ve likely wondered: Are egg noodles gluten free? Traditional egg noodles are made with wheat flour and hence contain gluten, which can cause a variety of health issues for sensitive people. … Read more
Body fat isn’t just a number on a scale but it’s a crucial determinant when it comes to your health and well-being on a daily basis. When people speak about “10 body fat” they’re usually saying they have 10 percent of their body weight as fat, which is considered healthy and a fit physique. However, … Read more
Imagine starting your day with a hot drink that not just will give you energy but will also fuel up your body. That’s where many are torn: matcha vs coffee. While both are popular morning boosters, which one takes the prize for health and energy? Matcha- a bright green powdered tea from Japan- and coffee- … Read more
